Scientific
Methods of Training combined with 4,000 year old techniques. The results
speak for themselves. A veteran of the Fitness industry and a Master of
the Ancient art of Kung Fu, Don Niam takes his clients to a level of fitness
and Training that most would not expect to achieve. Step up and start your road to fitness success today.
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 Read about Mike's Success Story |
Train your body from the center out. I have been using core training
techniques before the term became into exhistence. In Martial Arts we
called it the Center. Develop definition
and create a leaner harder physique.
Phone me for a free consultation. 702.610.3896
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Don Niam's training
methods speak for themselves.
He has dedicated his life to studying the results and effects of different
exercises. He has developed many of his own exercises through his years
of Kung Fu training and testing the different effects of exercises. Cross
training the body keeps exercise from becoming boring and continuously
challenges the muscles. The use of free weights, cables, medicine balls
and the resistance ball works areas of the body that the average weight
routine will not accomplish. The use of martial art calisthenics incorporated
into a workout creates a stronger leaner and healthier physique.
Don believes in
eating properly and training right. Eating sensible but eating a diet
that is livable. Don eats a wide variety of green vegetables, meats cheeses
and fruit. No special secret, just stay away from foods that come in a
can or a box. Eat everything fresh and stay away from fried foods. Exercise
properly and regularly.
"I believe
my training methods are the future of Exercise". If you live in the
Las Vegas area and would like to train with Don at the new Las Vegas Athletic
Club on Rainbow and Lake Meade please contact him at: Telephone 702.610.3896. |
