	Patty Pasko Although I have trained regularly for years, Don has given me new insight into a holistic approach to my training. This involved incorporating the concepts of balance and flexibility, as well as the activation of all the secondary muscle groups. While Don makes each workout creative, there is always emphasis on the core. The fact that each workout is somewhat unique eliminates any mental stagnation. Don is very knowledgeable in the latest developments in training as well as nutrition and is a true professional in every way. This has truly been a positive and enlightening experience for me and I would highly recommend Don for anyone who is serious about their training.
	Alena Adrianse Age 42 I never liked working out until I started working with Don. I started working with him 3 months ago and have already lost 25 lbs and 6-1/2 inches in my waist 2" in my thighsand 3-1/8 inches in my hips. He keeps me motivated and interested in my program and I now look forward to working out. Thanks Don.
	Steve Simkins in just over two months of proper training and nutrition shows amazing results.
	Tom Solieau In 3 months time Tom lost 2-1/4" from his waist, 3/4" off his hips, gained 1/2" of solid muscle on his arm increased his quadrecep 2" in muscle and lost 10lbs while decreasing his bodyfat 4%. The next giant leap will be in 3 more months where I expect with Tom's persistence and dedication will make remarkable changes. These are realistic results without gimmicks or fad dieting which loses muscle tissue and causes your body to feed off of muscle and protiens instead of fats.
	Whitney Graham shows her atletic physique along with a total of 3" lost in her waist hip and thigh. Whitney also decreased her bodyfat 3%.
	April Piccarelli in 6 weeks lost 3% bodyfat and lost a total of 5 inches in her waist, arm, thigh and hips and gained lean muscle mass. I have worked with many trainer's in the past and none of them have compared to Don. Don uses different workouts including martial arts and kick boxing. I never get bored with my workouts because he never uses the same thing twice. I have made the most improvement with my body since working with Don...I finally have the body I have been wanting thanks to the world's greatest trainer!!!
	Randy Carlson Realtor I highly recommend Don Niam to all my friends and family. As a professional trainer, he has been invaluable to me, helping with strength training, over all fitness and core development. He is patient, competent, positive and above all effective. If you need a coach in this area of personal development, you can’t do better than Don!
	Daniel Molineri My name is Daniel Molineri I am 38 years old 5'11" and I use to weigh 195lb in December 2005. One day I looked at myself and decided to make some changes because I wasn't happy with how I looked. In the beginning of January I meet Don at the Health club and began personal training with him. My life has changed, in three months I lost 15lb and now I weigh 180lb. Don has helped me to achieve the goal to become physically fit and enjoy the process to get there. Mentally I am more alert and I've regained the confidence to be a better person at home and at work. I highly recommend Don as a personal trainer to anyone who wants a change and is willing to work to get there, because he will make sure you reach your goals. Take Care Daniel
Tina Wade I have been trying to lose weight and get my fitness level up for years. I always thought about using a trainer, but just never did it. I am so thankful that I finally decided to take that step and that I found Don. He has kept my workouts interesting and on track. He doesn’t just do the same old trainer routines; his experience makes every workout fun and challenging. He recognizes my strengths and has used that knowledge to get me where I am now. Since January I have lost approximately 15 inches all over and almost 20 pounds. My energy level is up and my strength has improved. I owe all my success to Don!

Enter Don Niam Kung Fu Site
Visit the Nitro Kick® Video Site

kickboxing lessons las vegas kickboxing classes las vegas nevada private kickboxing and self defense lessons personal fitness training las vegas nevada personal kickboxing instruction and lessons private trainer las vegas nevada lvac las vegas athletic club personal trainer strength training coach las vegas sport specific coach las vegas weight loss bodyfat reduction Dynamic Muscle Motion body sculpting